I'm Not the Me I Used to Be!





I was reflecting a little today on how my life’s changed for the better over the last 7 months since making the decision to start my own business with Beachbody.

I know, I know, some of you may think I’m obsessed…but FOR GOOD REASON!! This Company freakin’ ROCKS!

Here’s my list of what Beachbody has provided me thus far:

-✔️The ultimate personal accountability for my own health, personal, & business goals!

-✔️The ability to HELP OTHERS along their health journey!

-✔️The chance to HELP someone CHANGE THEIR LIFE and thank me for my support in that (although they did the work!)

-✔️The ability to grow my OWN business on my own time and from my own home!

-✔️A FREE TICKET to Coach Summit in Nashville next Summer!

-✔️Invitations to Live EVENTS where I get to connect with other coaches and grow as business leader

-✔️A HUGE COMMUNITY of like-minded individuals who build each other up every single day and leaders willing to SHARE their trials and failures to help other FLOURISH!

-✔️TONS of FREE training on leadership, ways to better inspire and lead my team, & social media training— FREE!

-✔️Personal Development like WHOA! - Intend of spending hours watching mindless reality TV, I’ve been exposed to the world of personal development and I’m LOVING reading books that help me GROW as a business leader, a motivator for my challengers, and as a person in general!

-✔️The ability to set BIG GOALS for myself and then CRUSH THEM!!

-✔️The ability to earn an INCOME I CHOOSE, be my own BOSS, run my business with my husband, and build my Future full time income!

--✔️✔️Most of all I go to BED & WAKE UP EXCITED about this because I know that I’m earning an income and Building a Buisness that ALINGS with all of my PASSIONS & VALUES!!


Gahhh I feel like I could go on, and on, ….....and on!!!!

You all can probably tell my love from my Facebook alone, but I could spend all day screaming this company’s praises from the roof top! They’re the REAL DEAL guys!

I’ve been a Beachbody Customer for years and I plan to be a Coach for LIFE!

If you’re interested in learning more about a company that allows you personal, financial, physical, and spiritual GROWTH
--OR---
If ANY of the ABOVE sounds good to you..….I have a special webinar I’d love to share with you, or if you have questions, I'd love to have a honest and open conversation! No commitment necessary! 

I share this because I can't keep this amazing company a secret! This opportunity has changed me already and It's helped THOUSANDS of others :)

Email me for details  -- sara_petrucci@yahoo.com

heart emoticon
-Sara

Set a GOAL That Makes You Want to Jump Out of BED!






Are you BORED with life? 
If you don’t wake up every morning with burning desire to do things, you don’t have enough GOALS!


I wake up full of excitement every day…not because of where I am right now necessarily…but because I know where I’m going! 


Without clear goals, you maybe feel like you’re just passing the days until the weekend…and it just keeps repeating….


Where do you want to be in 6 months from now? 

Do you want to be:

-More Fit? 
-Advance your career?
-Become  a stay at home mom?
-Pay off some debt?
-Learn a new language?


Whatever it is…pick 1-3 and WRITE DOWN some clear and specific goals. Set a deadline! 


For Example:

“In 6 months from now I want to be 20 lbs lighter and feel confident in that dress for our cruise"


Envision where you want to be and then break those goals down into tiny pieces and start chipping away at them for 15-30 min a day!

You GOT THIS!!!


-Sara


PAY NOW vs PAY LATER ???




I often get objections about making healthier lifestyle 

changes around COST……

the cost of healthier food…the cost of a workout 

program….the cost of workout equipment…

the cost of TIME….the list can go on.


.
While continuing your current routine may save you some 

money now….what’s the COST of 

choosing NOT to make healthy changes in your life 

longterm? 


.
Think about what your current routine could cost you 6 

months from now, 1 year from now, 

10 years from now, and 30 years from now…..


.
frustration, lack of results, poor body image, feeling 

uncomfortable in your own skin, exhaustion, extra pounds, 

medications, disease, having to buy larger clothes, disability, 

and unhappiness …...can surely cost a lot more later than 

making some simple changes now.


.
Changing can be SCARY and hard but I’m telling you from 

my own experience…it’s SO WORTH it!! The REWARDS 

you’ll feel far outweigh the costs. 


.
When I first purchased Insanity 6 years ago, I was making 

10$/hour and could HARDLY afford my rent. 

.
Spending the money on it was very SCARY…but I knew I 

had to do something to CHANGE. I was depressed, 

exhausted, uninspired, and lacked drive back then…….Well I 

consider that the BEST money SPENT because not only did 

spending my own money MOTIVATE me do it…it changed 

my mental & physical states for the long term!! 


It was the  catalyst to HUGE changes in ME!!

.
You decided, pay NOW or pay LATER?


Sorry for the Tough Love!!!



If you're ready to make some changes, I'm here to be your 

BIGGEST supporter!

I've been where you are and I've made so many changes in 

my own life to gain better health and get to a happier place!

I know the struggles but I also know the REWARDS! 

Let's do it TOGETHER?!



-Sara

Our Clean Eating Group was a Huge Success!



Ralph and I have a passion for healthy eating and we recently hosted a FREE 5 day Health Eating Challenge group for our Facebook community! 

As a Family Nurse Practitioner I view food as the simplest form of preventative medicine you can give yourself. Food can be the best medicine or it can be the slowest form of poison...and we control that!

Over the years we both have learned a lot more about clean eating and decided to share our passion with others...for FREE!

The group went over the basics of what "Clean Eating" is all about and what that means.

We dived a little deeper into some of the artificial ingredients that go into our food these days, some of their health consequence, and how to avoid these. 

We shared a new one of our favorite (easy) healthy recipes with the group every day.

We hosted some mini challenges for a chance to win a grand prize giveaway at the end of the week which was a LOT of fun and really made the engagement and interaction great between the challengers!


Here are some of the reviews from our first group of challengers:
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"The past 5 days I've been apart of a 5 day clean eating 

challenge. It was a wonderful experience and I learned how 

to even pick healthy choices when I forget lunch or dinner.

 I had a wonderful time and your food is your fuel!" - S.D.



"I have been in a group that has challenged me to clean 

eating and its no easy task, but I am feeling better after just 

a couple days! And I have some accountability"- R. L.



"Finishing up my first clean eating challenge! Who knew 

eating clean would taste so good! Thank you!" - C. A. 

--------------------------------------------------------------------------------------------------------------------------------------------


We had a great time getting to know others and sharing 

recipes and tips with each other...some of our challengers 

even taught us some new tips!



We will be starting a new group September 14th --- If you'd 

like to participate FREE:


***Email me:     sara_petrucci@yahoo.com  *****







The Old "Healthy" Me vs. the New Healthy Me!



Wow, what a difference a few changes makes!

I always thought of myself as health conscience, however, my understanding of what it means to be HEALTHY has really changed! 

I used to eat those “healthy” frozen meals pretty much for lunch and dinner (5 for $10 sale…I was ALL OVER THAT!)

I used to drink Diet Soda to “trick” my body into thinking I was full so I wouldn’t eat real food (in attempt to be skinny for some bikini, outfit, event).

I used to crash diet, restrict and binge, reward and punish myself…and basically never saw results.

I used to take caffeine pills almost daily because I was so exhausted from my nights of partying and lack of sleep or real food!!

I used to promote energy drinks (and drink these everyday!)


I’ve not only learned thanks to my nursing career but through my own personal experiences what it means to be truly healthy!


Now I eat REAL FOOD,  I eat 5-6 meals per day, and I eat a balanced diet (one that gives me actual energy!)

Now I drink lots and lots of WATER! (what our bodies made most of and needs!)

Now I give myself 30 mins of exercise at least 5 days per week so that I can feel stronger and less stressed (Endorphins are my BFF)

Now I consume a superfood daily that provide me with so much natural energy and help my body function efficiently! (I’ve cured my insomnia)

Now I promote a superdense nutritious meal that gives me all my daily vitamins & nutrients (My Superpower Shake!) 


If you’re guilty of any of the things I used to do, I can RELATE!!! 

That was ME for years!!! But I can tell you first hand that the changes I’ve made have helped me to FEEL SO MUCH BETTER EVERYDAY! 

You can make small changes everyday towards better health, but why do it alone? I’m here to help you! 

I work with women online to learn steps toward better health through a positive and supportive environment! 

Let's start today towards a more AWESOME version of YOU!

Find me on Facebook:

www.facebook.com/sarachallenge

This Week's Coaching Income!





I am NOT posting this to boost or brag by ANY means!! I'm sharing this more for the OLD me, the girl who needed the exact facts and numbers to be convinced that coaching could earn a legitimate income!

I took a leap of faith when I signed up as a Beachbody Coach. I've been a HUGE fan of the products for the past 5 years and I'd wanted to share how they've changed my life and fitness with others but I didn't realize the business opportunity that coaching was then.

One day something inside me just said "DO IT". I saw the freedom that was possible (both time and financial) and I wanted to start something that was my own and that I was proud of, something that made a difference in people's lives as well as my own!

I know that some of you may not be all that impressed with $332.07. I mean, let's be real, that won't (YET) pay all your bills....

BUT I'm only 5 months into starting my coaching business...and this DOES pay a good amount of my bills!

This can allow you to buy clothes for yourself or your kids, allow you to go out to date nights for the month, heck, it may even be your car payment (or a nice part of it!). 

The point is, it's legit, and it comes from sharing what I love and do already with others and helping them succeed!

This business isn't super hard, you DON't have to be in great shape, you DON'T need to know all about fitness or nutrition, you DON'T need to be a salesperson, you DON't need to have a large network, and I've already got all the tools to pass onto YOU on how to be successful! 

With consistency and some effort you can build a life of more freedom for your future!

It also doesn't require that much extra time! I'm building my business with just about 1 hr/day, I can show you how I do it working ~45-50 hours/week as a full time nurse practitioner!

If you have that feeling in your gut that you're meant for something MORE and you know how much the extra income could help yourself and your family....WHY NOT YOU?! 

If you're at all interested in this opportunity and want to talk more 1:1 about this. Please fill out my application here:   
APPLY HERE FOR MORE INFO


And I will reach out to you on a personal level and answer ANY questions you have about this business that's changing my life and MANY others!

Time will pass regardless, so why not start building the life you dream about?!

<3>
-Sara


To keep legal happy: "Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

What do Beachbody Coaches actually DO?



Becoming a Coach was such a natural decision for me personally! 
I started my Beachbody journey as a customer. Insanity was my first program in 2010 and completing it not only gave me lots of PRIDE (I still wear that shirt proudly), but it created a completely new lifestyle for me! 


I had fallen off of the wagon pretty back prior to starting back into fitness. I was working a job where I was underpaid and over qualified, I came home and found myself wanting to nap everyday...which then turned into me sleeping till morning. I didn't work out, I lived off frozen meals, I didn't set high goals for myself, and I was not HAPPY!


Growing up I was an athlete and fitness enthusiast, however, even when I used to go to the gym and run, I never got results close to the results I've gotten from these workout programs!

What really made me fall in LOVE was the online COMMUNITY and support I discovered when I first did Insanity. I'd check in daily on Facebook groups and the Beachbody message boards and interact with others doing the same workouts. We'd share tips, recipes, struggles, and funny things we'd catch in the DVD. This made me accountable and motivated!


When I found out that Beachbody uses their own customers, REAL PEOPLE, who've gotten results from their programs as their sales team, I was interested from the start! 

I know get to PAY IT FORWARD and host online groups to help others doing programs to reach their goals and make lifestyle changes while earning an INCOME by simply SHARING what I already do daily! 

The BEST part is, I don't have to be a fitness or a nutrition expert...Beachbody has that covered...I simply have to be a fan of the programs and support and encourage others who are doing them with me! 
It's that simple....PLUS I get to work with a TEAM of inspiring and motivating entrepreneurs. We get to attend exciting live events, win getaway trips, and engage in weekly team calls. 
Those more seasoned are always willing and eager to SHARE their successes and failure with all of us for the growth of the team as a whole. 


I don't like to talk money, but I will say that since joining this opportunity, I've been able to pay off my credit card debit, and earn enough for my student loan and monthly bills. 

Another part I love (since I was a student for years) is that I'm always learning! I get trained on marketing, social media, personal growth and leadership, and apps and tools to make business (and LIFE) easier.

The number one reason I love coaching, is helping my clients the same way that my coach has helped me. Seeing them drop dress sizes, 10+ inches, 15 lbs, eating better, felling better, not fitting into their old clothes....these successes are why I do this!! 

Interested in how you can join this amazing community as a customer or as a coach for the business opportunity?

Email me- sarapetrucci@beachbodycoach.com

Team Training in my PJs :)
There's really nothing to lose... but maybe weight, negativity, boredom, poor eating habits, old bigger sized clothes, yo-yo dieting......... but you have so much to GAIN!

I'm always looking for new coaches to mentor and to help start a successful business in fitness! APPLY HERE  to join my team!!