Huge News for The Sweat Life Dynasty Team!!!!

Wow!! Our Beachbody Team got some very exciting news this week! This past Thursday our team, The Sweat Life Dynasty officially became a 1 Star Diamond Team!!!!! 

Now, you may not know what the heck that means...which I totally get....but basically it means we're now in the top 2% (out of 400,000) of all teams in Beachbody! 

Pretty amazing stuff!

But what's so cool about this advancement is that it has nothing to do with ME...and EVERYTHING to do with my TEAM's efforts!

These amazing people below are just a few from our team of coaches who are out there helping others live healthier lives everyday! 
I couldn't be more proud for our team this week and I'm so excited to see where we are going! 

As if celebrating with my team wasn't enough....Beachbody Corporate took notice too!
 I woke up Friday morning to a personal Congrats from Corporate recognizing our team which totally blew me away! 

After listing to the call from Beachbody Corporate! 

Seriously, this opportunity has blessed my life in so many ways this past year and to think we've created such an amazing team in just 1 year empowers me to keep pushing and helping more people create healthier and happier lives!

I remember back to where I was 1 year ago before this opportunity fell into my life. I was a SUPER stressed out new nurse practitioner with horrible sleep anxiety and desperately looking for a positive outlet!!!! Well I sure found it...and it's been WAY MORE than I could have ever imagined! 

I'm so incredibly thankful to my Coach for pushing me to believe in myself more and more over this year! With her mentorship and my team's support, I'm becoming the leader I wanted to be thanks to this business! 

I consider this business a true gift and being able to now mentor new coaches in this business is an incredible opportunity and makes me so excited because I know what this business can do-- Financially, Emotionally, Spiritually, and Physically! 

Now it's on to create some more leaders within our team! 

And for those of you reading this who maybe curious what this whole "Coaching" thing is all about or maybe you already love Beachbody and are looking to join as a coach?? I'd love to share this gift with you!! 

Our mission as coaches is to help people achieve their goals and enjoy a healthier and more fulfilling life! We do this NOT by being experts, but by simply supporting and sharing what's helped us with those we love! 

All that's required to do this business is an openess to learn, a wanting to continually grow and improve your own self, and a want to help other people! --- We train you on the rest, but it's all pretty simple!! 

Email me with any questions & to find out more about our next New Coach Training! 
SaraFitCoach@gmail.com 

Turkey Chili ~ 21 Day Fix Approved!

This is one of my favorite go-to meals for meal prep! It's savory and it makes for great easy lunches all week!

Ingredients:

2 tsp - coconut oil
1 medium onion
1 green bell pepper
1 red bell pepper
1 clove garlic
2 cans of (organic) kidney beans
1 can organic diced tomatoes
1 packet of (low sodium) ground chili powder
Pinch of sea salt

Directions:

1) Heat coconut oil in pan until melted.

2) Add chopped onions and bell peppers and heat on high until onion is translucent

3) Add Kidney beans (drained), Tomato (with sauce), Garlic, Sea salt, and ground turkey, and Chili powder to skillet with onions. 

4) Heat on high until boils

5) Reduce to med. heat and cook for ~20 mins all together (Turkey will brown and mixture will become thicker)

6) Enjoy and reheat all week for an easy lunch! 

21 Day Containers:

1/2 Green/1 Yellow/ 1 Red/ 1/2 Tsp

My P90X3 - CVX Workout Preview & Review!

CVX = A Fun Burn!

I recently decided to try out the new P90X3 workouts! I can't tell you how many times I've tried to do the original P90X but quit because the workouts were just too long and quite frankly, I found them a little slow moving for my tastes. 

Tony Horton just came out with his newest addition to the P90X family and that's X3! The BEST news is....every workout is only 30 MINS!! (this also means less time for Tony's corny jokes which I never really loved....sorry TONY!!!)

This peaked my interest as I'm busy and I like my workouts challenging and quick...get in, get out!

Well I've done 3 of them so far and I'm really enjoying them! The program offers such a variety from weight training....to cardio...to MMA fighting (I love to punch!). 

Here's my preview of the CVX workout -- I'm guessing this stands for "cardiovascular" but it got my heart rate up that's for sure! It combines cardio moves with weights for an added burn and metabolism boost! I LOVED IT! 

Let me know if you'd like to see more!

Top Reason I love Beachbody Coaching!

What is a Beachbody Coach?

A Beachbody coach is someone who is passionate about ending the obesity trend, someone who inspires others to live a healthier lifestyle, someone who is a product of the products (or just really loves the products!). A Beachbody coach is someone makes an income all by doing what they love - staying fit, promoting health, building relationships, and inspiring like minded individuals to do the same! 

Whether you've already experienced your own transformation through one of our amazing programs or you are just starting your journey, anyone can be a successful Beachbody coach! 

All it takes is for you to share what you're doing & what's helping you better your health with others :) 

The Top Reasons I LOVE Coaching:

1. You are rewarded financially and emotionally by HELPING your challengers or customers rather than simply selling products! With most other MLM companies, you sell a product, make the transaction, and that's it. With Beachbody you are building a relationship with that person. You get to help them become the person they want to be and achieve their goals. Forget the money...there is NO better feeling than an inbox full of "Thank Yous" from people who you inspired and helped! 

2. You get to be CREATIVE (if you want to be)- I don't get too many creative opportunities in my job as a nurse practitioner but with Coaching, I get to express my creative side. Coaches get to use Beachbody's amazing products to create completely personal and customized challenge groups for their customers! I get to decide on what content I want to share and have fun using my own clean eating recipes, etc. I also get to play with online apps to create creative advertisements for my groups! 

If creativity isn't your thing then no worries either- Beachbody provides you with lots of templates to use...I just love to make them my own and customize the content I provide for my personal customers!

3. I get to play with Social Media! - I have to admit, prior to Coaching, I obviously dabled in social media but I'm now learning so much about how it works and the various platforms. What's the best is that I get to help so many more people this way! Most of my success has come from reconnecting with friend via social media. It's such an easy way to find new people to help and to join your team!

4. I have TONS of support and training provided to me by other successful coaches in the biz and it's all available ONLINE and on My TIME! Let's face it, life's busy and it's so amazing to be able to run your own business on your own time!

5. I had nothing to lose! - I have been using Beachbody product and LOVING them for over 5 years! As a coach, I had my initial sign up fee waived (you can too), there is such a low coaching cost, and I get 25% off all of the products I have been using and buying for years! Plus now I'm part of a team of some of the most supportive, motivated, and positive coaches that inspire and support me everyday!

6. ACCOUNTABILITY- It takes my personal accountability up to the NEXT LEVEl! Seriously, when I don't feel like working out I just think about the challengers in my challenge group and it pushes me to keep on going! Now of course all coaches have off days! We are definitely not perfect, but we enjoy fitness and healthy eating. We get to pay it forward to help others make a lifestyle change by sharing what works for us which is awesome! 

7. You get to be in FULL CONTROL of how you run your business! You can simply be a discount coach and if you just enjoy getting the programs and Shakeology for 25% off, You can use it to earn an extra $500 per month as a hobby, or you can choose and build a business and YOU get to build your OWN TEAM! What other jobs allows you to CHOOSE who you work with?!

So if you are a fan of the programs and/or Shakeology, there really is no good reason NOT to coach?! You get paid to share with others what you are already doing....I coached for free for years while I was in graduate school....and I'm so glad I became official! 

If you are even slightly considering becoming a Beachbody Coach, I encourage you to fill out my application and I'd love to speak with you more about your goals and questions!

Fill out my online form.

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