Finding My True Purpose One Day at a Time!

My Journey To Discovering My True Purpose 

After I graduated college and was fired from my first corporate job, I felt lost. That's when my journey to "find my real myself" began. It all started with getting my fitness & health back in check. I remember coming home from work completely exhausted, I'd nap most afternoons (sometimes sleeping until the next morning), I was living off frozen TV dinners, abusing caffeine & diet pills, drinking a lot, had horrible IBS, and felt In wasn't living up to my true potential.


Thanks to social media, I discovered a workout program called INSANITY. At the time I was so broke and $119.99 was a HUGE investment, but I needed to make an investment in myself and I knew with some skin in the game, I'd be more accountable!


Well, I not only got into the best shape of my life & changed my eating habits, I ignited this passion & drive inside me that affected many other areas of my life. This helped inspire me to go back to school to become a registered nurse and ultimately a family nurse practitioner.


I made it to my final career destination, but I still had this burning feeling inside that it wasn't enough, I was made for more.
My true passions throughout nursing school were all focused around the power of exercise & nutrition in preventing/ending diseases.


Last year a little thing called Beachbody Coaching fell into my lap unexpectedly at the time, but looking back it was when I needed it the most!
God knew what he was doing and although I started this business at a time I was stressed to the MAX in my career, it's been the thing that's saved my sanity & blessed my life everyday since!


Listening to others speak at yesterday's huge Beachbody event, I again felt this overwhelming sense of purpose, of belonging, of passion, and a true knowing that THIS IS MY PURPOSE!


Coaching allows me to pursue all of my passions into one role and help others uniquely using all of my own past struggles and triumphs as my guide!


Unlike modern medicine where I have a 15-30 min appointment slot with a patient, as a Coach, I'm able to dig WAY deeper with people, connect, and truly support them in their goals of living a healthier life just by sharing what I've been through, and being their wing girl along the way!
I feel like I've finally found "My People" in my team of fellow coaches as well, those who just "get" me!


I know for certain that this little "journey" I've been on the last 6 years, wasn't about me finding myself, rather discovering God's purpose for my life. I'm very thankful He allowed this gift to land in my lap when it did and I know he's using me to share this opportunity with others out there who are looking for their "something more".
If you're on a journey now, trust the process and stay open to opportunities. There's a bigger plan to all of it than we know!

Huge News for The Sweat Life Dynasty Team!!!!

Wow!! Our Beachbody Team got some very exciting news this week! This past Thursday our team, The Sweat Life Dynasty officially became a 1 Star Diamond Team!!!!! 

Now, you may not know what the heck that means...which I totally get....but basically it means we're now in the top 2% (out of 400,000) of all teams in Beachbody! 

Pretty amazing stuff!

But what's so cool about this advancement is that it has nothing to do with ME...and EVERYTHING to do with my TEAM's efforts!

These amazing people below are just a few from our team of coaches who are out there helping others live healthier lives everyday! 
I couldn't be more proud for our team this week and I'm so excited to see where we are going! 

As if celebrating with my team wasn't enough....Beachbody Corporate took notice too!
 I woke up Friday morning to a personal Congrats from Corporate recognizing our team which totally blew me away! 

After listing to the call from Beachbody Corporate! 

Seriously, this opportunity has blessed my life in so many ways this past year and to think we've created such an amazing team in just 1 year empowers me to keep pushing and helping more people create healthier and happier lives!

I remember back to where I was 1 year ago before this opportunity fell into my life. I was a SUPER stressed out new nurse practitioner with horrible sleep anxiety and desperately looking for a positive outlet!!!! Well I sure found it...and it's been WAY MORE than I could have ever imagined! 

I'm so incredibly thankful to my Coach for pushing me to believe in myself more and more over this year! With her mentorship and my team's support, I'm becoming the leader I wanted to be thanks to this business! 

I consider this business a true gift and being able to now mentor new coaches in this business is an incredible opportunity and makes me so excited because I know what this business can do-- Financially, Emotionally, Spiritually, and Physically! 

Now it's on to create some more leaders within our team! 

And for those of you reading this who maybe curious what this whole "Coaching" thing is all about or maybe you already love Beachbody and are looking to join as a coach?? I'd love to share this gift with you!! 

Our mission as coaches is to help people achieve their goals and enjoy a healthier and more fulfilling life! We do this NOT by being experts, but by simply supporting and sharing what's helped us with those we love! 

All that's required to do this business is an openess to learn, a wanting to continually grow and improve your own self, and a want to help other people! --- We train you on the rest, but it's all pretty simple!! 

Email me with any questions & to find out more about our next New Coach Training! 
SaraFitCoach@gmail.com 

How much time does it REALLY take me to grow my Beachbody Business while working full time?

I’ve been getting a TON of questions lately about the TIME commitment it requires to be a successful Beachbody Coach!! 

Well…Here’s my truth!! 

I’m a full time (~45 hours+) Nurse Practitioner and a Surgical First Assistant two of those days (which means NO access to my smart phone or computer for about 12 hours), I’m a group fitness instructor, I’m a wife to my amazing husband, I have a social life, AND I’m currently a Star Diamond Qualifying Beachbody Coach!! 


Now you may think…WOW, she must be busy!!! 

Well, Yes, I do like to stay busy, but I still go to bed around 11pm, and I'm not up before 6:15 am. I still take time to workout most days, read books, and enjoy myself, my family & friends, and my husband!!


The beauty of this Business is it’s on YOUR own time and YOU choose the hours! 

Our team has Rockstar Trainings & systems! I've learned how to knock out my "Power Hour" and I can teach you too!  


The ONLY thing I’ve given up since starting this business are nights filled with vegging out on The Real Housewives.....ha!(but for real though!)

What have I gained??
 I've gained amazing friends, the joy of helping others reach their goals, messages daily from those who FEEL better, healthier, happier, who are fitting into their old clothes and keeping up with their kids! 
I've gained my own personal accountability and most of all, a thriving business that's allowing my husband and I to TRAVEL so much this year and pay off debt...both goals of ours and we get to enjoy all of this as we continue growing it to become our future full time income! 

I’ll take checking in with my amazing clients & team of coaches and hearing their success stories ANY NIGHT over some reality TV! 

Now, it's definitely not for everyone, but when this business falls into the lap of the right person.....amazing things can happen!

If you're tired of just going to work for a paycheck and wanting to restore that passion in your own life...to feel a sense of purpose and excitement...if you have a drive to get healthier yourself and to help support others in their journey along the way...YOU CAN DO THIS TOO!!

To ask ANY questions and find out more about how it all works!
Email me:
SaraFitCoach@gmail.com 


Or if you're ready to just jump in, I have a new coach training starting next month, Apply Here!

Post Workout Game Changer!!

Last Sunday I woke up SUPER SORE after completing week 1of Hammer & Chisel (my new workout program)!! But this Sunday, I woke up feeling PAIN FREE, Strong, & Ready to get back at it! 


I'm Sharing my PERSONAL REVIEW of my new Recovery supplement with you all because I'm freaking 100% Super Impressed with the results & it's been a game changer for me this week!!! 


I’ve never been much into supplements. Mostly because of the artificial crap that’s in most of them. But now that I’ve got a 100% all natural brand, I decided I’ve give it a try!
I’m taking on the Hammer & Chisel workout this month, which I’m LOVING, but it’s Intense to say the least! The first few workouts I tried left every muscle in my body SORE for days...which makes it hard to come back strong!


This week I tested this new post-workout RECOVERY supplement to see if this really helps combat post-workout soreness like it claims.


Well, today marks 1 full week now with daily workouts & Recovery....and all I can say is THANK YOU RECOVERY!!!!
WOW, the difference in how I wake up feeling has me completely amazed and sold on this product!!
This stuff is freaking INCREDIBLE!

One of the Key Ingredients is Pomegranate extract, which is a natural anti-inflammatory and way healthier than NSAIDS!

I’ve been able to come back to my workouts the next day feeling STRONG, I’m able to walk without limping, and I don’t have that painful tight muscle feeling I usually do after intense workouts.....AND I’m already seeing results from being able to keep showing up to my workouts stronger!


Another HUGE PLUS for me is that I no longer have to compromise or adjust my upper body workouts because of my job!!! 

As a Surgical First Assistant, I'm required to hold long awkward positions & isometric holds for hours!
I usually can't workout upper body too much or I'll be in too SORE to do my job--- >Which stinks because this is also my weakest area that I need to work on!!


Well, I had 2 very long surgery days this past week AFTER doing my upper body workouts and NO PAIN!!!! I’m usually so sore after work also that I have to pop ibuprofen & get massages weekly but I didn’t need any of that this week AND I’ve been really pushing it in my workouts!!!


I’m 100% satisfied and I’m very thankful to have found a company that create such high quality, NSF certified, and all natural options for those who love to lift with me but want quality ingredients!


If you’re looking to take your workups up a notch & want a quality supplement line,
Email Me: SaraFitCoach@Gmail.com 
for more info on the new Performance Line or Click below to Try it yourself! (also check out the video at the bottom for even more info)








Check out this video on the entire Performance Line here: