The Old "Healthy" Me vs. the New Healthy Me!

Wow, what a difference a few changes makes!

I always thought of myself as health conscience, however, my understanding of what it means to be HEALTHY has really changed! 

I used to eat those “healthy” frozen meals pretty much for lunch and dinner (5 for $10 sale…I was ALL OVER THAT!)

I used to drink Diet Soda to “trick” my body into thinking I was full so I wouldn’t eat real food (in attempt to be skinny for some bikini, outfit, event).

I used to crash diet, restrict and binge, reward and punish myself…and basically never saw results.

I used to take caffeine pills almost daily because I was so exhausted from my nights of partying and lack of sleep or real food!!

I used to promote energy drinks (and drink these everyday!)

I’ve not only learned thanks to my nursing career but through my own personal experiences what it means to be truly healthy!

Now I eat REAL FOOD,  I eat 5-6 meals per day, and I eat a balanced diet (one that gives me actual energy!)

Now I drink lots and lots of WATER! (what our bodies made most of and needs!)

Now I give myself 30 mins of exercise at least 5 days per week so that I can feel stronger and less stressed (Endorphins are my BFF)

Now I consume a superfood daily that provide me with so much natural energy and help my body function efficiently! (I’ve cured my insomnia)

Now I promote a superdense nutritious meal that gives me all my daily vitamins & nutrients (My Superpower Shake!) 

If you’re guilty of any of the things I used to do, I can RELATE!!! 

That was ME for years!!! But I can tell you first hand that the changes I’ve made have helped me to FEEL SO MUCH BETTER EVERYDAY! 

You can make small changes everyday towards better health, but why do it alone? I’m here to help you! 

I work with women online to learn steps toward better health through a positive and supportive environment! 

Let's start today towards a more AWESOME version of YOU!

Find me on Facebook:

www.facebook.com/sarachallenge

This Week's Coaching Income!

I am NOT posting this to boost or brag by ANY means!! I'm sharing this more for the OLD me, the girl who needed the exact facts and numbers to be convinced that coaching could earn a legitimate income!

I took a leap of faith when I signed up as a Beachbody Coach. I've been a HUGE fan of the products for the past 5 years and I'd wanted to share how they've changed my life and fitness with others but I didn't realize the business opportunity that coaching was then.

One day something inside me just said "DO IT". I saw the freedom that was possible (both time and financial) and I wanted to start something that was my own and that I was proud of, something that made a difference in people's lives as well as my own!

I know that some of you may not be all that impressed with $332.07. I mean, let's be real, that won't (YET) pay all your bills....

BUT I'm only 5 months into starting my coaching business...and this DOES pay a good amount of my bills!

This can allow you to buy clothes for yourself or your kids, allow you to go out to date nights for the month, heck, it may even be your car payment (or a nice part of it!). 

The point is, it's legit, and it comes from sharing what I love and do already with others and helping them succeed!

This business isn't super hard, you DON't have to be in great shape, you DON'T need to know all about fitness or nutrition, you DON'T need to be a salesperson, you DON't need to have a large network, and I've already got all the tools to pass onto YOU on how to be successful! 

With consistency and some effort you can build a life of more freedom for your future!

It also doesn't require that much extra time! I'm building my business with just about 1 hr/day, I can show you how I do it working ~45-50 hours/week as a full time nurse practitioner!

If you have that feeling in your gut that you're meant for something MORE and you know how much the extra income could help yourself and your family....WHY NOT YOU?! 

If you're at all interested in this opportunity and want to talk more 1:1 about this. Please fill out my application here:   
APPLY HERE FOR MORE INFO


And I will reach out to you on a personal level and answer ANY questions you have about this business that's changing my life and MANY others!

Time will pass regardless, so why not start building the life you dream about?!

<3>
-Sara


To keep legal happy: "Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.”

What do Beachbody Coaches actually DO?

Becoming a Coach was such a natural decision for me personally! 

I started my Beachbody journey as a customer. Insanity was my first program in 2010 and completing it not only gave me lots of PRIDE (I still wear that shirt proudly), but it created a completely new lifestyle for me! 

I had fallen off of the wagon pretty back prior to starting back into fitness. I was working a job where I was underpaid and over qualified, I came home and found myself wanting to nap everyday...which then turned into me sleeping till morning. I didn't work out, I lived off frozen meals, I didn't set high goals for myself, and I was not HAPPY!

Growing up I was an athlete and fitness enthusiast, however, even when I used to go to the gym and run, I never got results close to the results I've gotten from these workout programs!

What really made me fall in LOVE was the online COMMUNITY and support I discovered when I first did Insanity. I'd check in daily on Facebook groups and the Beachbody message boards and interact with others doing the same workouts. We'd share tips, recipes, struggles, and funny things we'd catch in the DVD. This made me accountable and motivated!

When I found out that Beachbody uses their own customers, REAL PEOPLE, who've gotten results from their programs as their sales team, I was interested from the start! 

I know get to PAY IT FORWARD and host online groups to help others doing programs to reach their goals and make lifestyle changes while earning an INCOME by simply SHARING what I already do daily! 

The BEST part is, I don't have to be a fitness or a nutrition expert...Beachbody has that covered...I simply have to be a fan of the programs and support and encourage others who are doing them with me! 

It's that simple....PLUS I get to work with a TEAM of inspiring and motivating entrepreneurs. We get to attend exciting live events, win getaway trips, and engage in weekly team calls. 

Those more seasoned are always willing and eager to SHARE their successes and failure with all of us for the growth of the team as a whole. 

I don't like to talk money, but I will say that since joining this opportunity, I've been able to pay off my credit card debit, and earn enough for my student loan and monthly bills. 

Another part I love (since I was a student for years) is that I'm always learning! I get trained on marketing, social media, personal growth and leadership, and apps and tools to make business (and LIFE) easier.

The number one reason I love coaching, is helping my clients the same way that my coach has helped me. Seeing them drop dress sizes, 10+ inches, 15 lbs, eating better, felling better, not fitting into their old clothes....these successes are why I do this!! 

Interested in how you can join this amazing community as a customer or as a coach for the business opportunity?

Email me- sarapetrucci@beachbodycoach.com

Team Training in my PJs :)

There's really nothing to lose... but maybe weight, negativity, boredom, poor eating habits, old bigger sized clothes, yo-yo dieting......... but you have so much to GAIN!

I'm always looking for new coaches to mentor and to help start a successful business in fitness! APPLY HERE  to join my team!!

Myself 5 Years Ago

GOSH, this gloomy weather kinda has me down…
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I came home from work and suddenly found myself wanting to nap. This made me remember the OLD me, the girl who didn’t have a clear vision of her future, the girl who was working a job way below her potential (and way below her pay grade),  the girl who was “skinny fat”, the girl who lived off of frozen TV dinners and drank too much, or didn’t eat at all in attempt to be skinny. 
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Today, I remembered myself 5 years ago. I'd come home exhausted from work, and with nothing to really look forward to, and I'd take naps after work almost daily...which resulted in me sleeping until the next morning. I didn’t work out because I couldn’t afford a gym membership and honestly I was too worn out to go because I ate like crap. I didn’t really have any positive friends in my life either. 
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Today, on gloomy days where I feel myself going into this slump…I am SO THANKFUL that I found a SOLUTION!! 
I now have an arsenal of fun fitness programs that will ensure I will be packed full of endorphins after just 30 minutes. 
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But to me these are WAY more than just fitness programs, What I found through these programs, is a COMMUNITY of supportive people! I’ve joined a motivating TEAM of women/ friends,  who build each other up and keep me pushing forward!
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They motivated and inspire me to GROW as person and become a BETTER version of myself so that I can be fully equipped to go out there and  SHARE this GIFT with other women….so that I can be the SUPPORTER the "me 5 years ago" desperately needed!
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If you’re anything like I was, please message me, I’d love to help you start an amazing journey that will better your health - Body & Mind!

My Story!

So if you've been following my blogs or you are new to my blog, WELCOME! I wanted to let you know why I'm so passionate about what I do as an Online Health & Fitness Coach and why this business opportunity is so amazing! 

My name is Sara Petrucci and I am a licensed family nurse practitioner. I have a strong passion for helping others along their journey to better health & mentoring those interested in making fitness a business!

I feel so blessed to have transformed myself, not only physically, but most importantly mentally through my own fitness journey. For pretty much my whole life stating in middle school,  I had a very negative body image and battled an eating disorder. My mental anguish was constant and I did every unhealthy trick in the book to try to get skinny! 

During high school I was my WORST! My parents divorced during that time and being the oldest of 3, it was my job to take them back and forth every week to the other parent's house. I used my eating disorder as a way to CONTROL my life and it CONTROLLED ME! 


When I went to college but didn't have much drive or passion for what I wanted to do with my life. I started partying and drinking a lot more and completely stopped working out and eating right! In way I thought I had cured my eating disorder, but I was simply masking it by my partying and becoming even more unhealthy! 

After graduation, I found very few options for work that interested me! I took a job I HATED and would cry before leaving for work...well I was FIRED from my first cooperate job and felt like a complete failure with no hope!! 

I was depressed, exhausted, and out of shape mentally and physically.



That's when I decided I had to take control of one aspect of my life and decided to get back into fitness. I started by ordering my first Beachbody program, INSANITY in 2010 after watching countless transformation videos. 

Was it easy? HECK NO! But it sparked a huge change in me! 

Completing that program made me realized I could DO MORE!! 

My fitness journey inspired me to PUSH FOR MORE in my life! I decided to go back to college to become an RN and ARNP and basically created my dream job! 

Thankfully I've overcome my past issues and I've gotten in the BEST shape of my life (mentally & physically) doing it the healthy way!! My mindset has completely changed and this has affected all aspects of my life for the BETTER!

NOW I'm PAYING IT FORWARD and helping others start their transformations! 

There is no better reward than seeing the difference a healthier lifestyle makes for peoples' overall well being, quality of life, body image, and happiness.

Whether you are looking to lose weight, tone up, eat healthier, increase energy, or just develop a more positive body image or outlook on life... PLEASE MESSAGE ME to learn more about my online fitness ACCOUNTABILITY GROUPS I run monthly and how you can JOIN! 

--OR APPLY HERE-- 
https://sarapetrucci.wufoo.com/forms/z1a99tac0b3riz9/

The Support and results I got from The Beachbody community and the fitness programs inspired me to become a COACH!! 

I Started my own coaching business to MENTOR individuals looking to do MORE with their lives and gain financial freedom doing so!!

If you're interested in doing something MORE fulfilling, having more passion around what you do, joining an amazing TEAM, & earning an income for helping others this is for you!!!!!!

{{You DO NOT need to be in your best shape yet to start in this business!! It can be done PART TIME or FULL TIME and YOU ARE THE BOSS! It's just about sharing YOURSELF with others and giving them support! -- I can teach you how!}}

I can honestly say that I have ZERO regrets and I'm so thankful that I found this opportunity! I'm excited for my future now and I'm always looking for new TEAM MATES to join me! 


APPLY TO JOIN MY TEAM:
https://sarapetrucci.wufoo.com/forms/s1bragsl0hxmmiz/

You can learn more about me and follow my personal journey on my FACEBOOK:

https://www.facebook.com/sarachallenge