How much time does it REALLY take me to grow my Beachbody Business while working full time?

I’ve been getting a TON of questions lately about the TIME commitment it requires to be a successful Beachbody Coach!! 

Well…Here’s my truth!! 

I’m a full time (~45 hours+) Nurse Practitioner and a Surgical First Assistant two of those days (which means NO access to my smart phone or computer for about 12 hours), I’m a group fitness instructor, I’m a wife to my amazing husband, I have a social life, AND I’m currently a Star Diamond Qualifying Beachbody Coach!! 


Now you may think…WOW, she must be busy!!! 

Well, Yes, I do like to stay busy, but I still go to bed around 11pm, and I'm not up before 6:15 am. I still take time to workout most days, read books, and enjoy myself, my family & friends, and my husband!!


The beauty of this Business is it’s on YOUR own time and YOU choose the hours! 

Our team has Rockstar Trainings & systems! I've learned how to knock out my "Power Hour" and I can teach you too!  


The ONLY thing I’ve given up since starting this business are nights filled with vegging out on The Real Housewives.....ha!(but for real though!)

What have I gained??
 I've gained amazing friends, the joy of helping others reach their goals, messages daily from those who FEEL better, healthier, happier, who are fitting into their old clothes and keeping up with their kids! 
I've gained my own personal accountability and most of all, a thriving business that's allowing my husband and I to TRAVEL so much this year and pay off debt...both goals of ours and we get to enjoy all of this as we continue growing it to become our future full time income! 

I’ll take checking in with my amazing clients & team of coaches and hearing their success stories ANY NIGHT over some reality TV! 

Now, it's definitely not for everyone, but when this business falls into the lap of the right person.....amazing things can happen!

If you're tired of just going to work for a paycheck and wanting to restore that passion in your own life...to feel a sense of purpose and excitement...if you have a drive to get healthier yourself and to help support others in their journey along the way...YOU CAN DO THIS TOO!!

To ask ANY questions and find out more about how it all works!
Email me:
SaraFitCoach@gmail.com 


Or if you're ready to just jump in, I have a new coach training starting next month, Apply Here!

This Week's Meal Plan - Bikini Boot Camp!

Bikini-Ready Boot Camp - Week 1 Meal Plan!

My virtual Bikini-Ready Boot Camp begins tomorrow and I'm so excited to be be taking this challenge along with some awesome new ladies! These groups are the Core of my coaching business and the results have been incredible! It's all about daily motivation, support, and accountability..and some fun!!

I'll admit I've been slacking on the meal prepping myself lately and since I'm going to be matron of honor in my friends wedding, which is taking place in Playa Del Carmen, in April...there is no better time for me to recommit! 

So today I spent the afternoon planning poolside and enjoyed this gorgeous day and finished off by heading to Trader Joe's to get all the goods. 

What's so awesome about meal planning is that not only does it keep me on track during the week and save me valuable time...it saves so much money! 

I'll admit, I'm guilty of buying all kinds of things I don't need (especially at Trader Joe's...dark chocolate espresso beans & cookie butter??...yes please!!).

Today I went with my list in hand and stuck to it and I was able to get 7 days worth of meals, with 5 meals per day, is just under $100. Which basically comes out to just $3 per meal...and this includes the cost of Shakeology daily!!! (I can't live without my superfoods!).

So for this 21 Day Bikini Challenge I'm hosting, I'll be following the 21 Day Fix Extreme workouts and meal plan! I'm so excited to work with some new clients in this private online community group this month and I can't wait to see their results too! 

I'm following the 21 Day Fix Extreme this month and I use the lowest calorie bracket. This is for 1200-1500 calories daily. 

What's great about this plan is that there is no starvation or restricting foods. It's all based on clean eating and correct portions! 

Here's the fun color-coded containers:

Here is my Meal pLan for Week 1:

Are you doing the 21 Day Fix too? I'd love to hear from you! 

If you want to get in on my next Bikini Boot Camp Apply Here for More Info!

Or maybe you're already a fan of the 21 Day Fix, you're a fitness fanatic, and/or you got amazing results yourself??

Imagine making an income helping people online stay healthy and Fit! 

You could totally do what I do and pay it forward to help others!  

Fill out this form and I'll contact you and answer any questions! 

Email:  SaraFitCoach@gmail.com 

The Old "Healthy" Me vs. the New Healthy Me!

Wow, what a difference a few changes makes!

I always thought of myself as health conscience, however, my understanding of what it means to be HEALTHY has really changed! 

I used to eat those “healthy” frozen meals pretty much for lunch and dinner (5 for $10 sale…I was ALL OVER THAT!)

I used to drink Diet Soda to “trick” my body into thinking I was full so I wouldn’t eat real food (in attempt to be skinny for some bikini, outfit, event).

I used to crash diet, restrict and binge, reward and punish myself…and basically never saw results.

I used to take caffeine pills almost daily because I was so exhausted from my nights of partying and lack of sleep or real food!!

I used to promote energy drinks (and drink these everyday!)

I’ve not only learned thanks to my nursing career but through my own personal experiences what it means to be truly healthy!

Now I eat REAL FOOD,  I eat 5-6 meals per day, and I eat a balanced diet (one that gives me actual energy!)

Now I drink lots and lots of WATER! (what our bodies made most of and needs!)

Now I give myself 30 mins of exercise at least 5 days per week so that I can feel stronger and less stressed (Endorphins are my BFF)

Now I consume a superfood daily that provide me with so much natural energy and help my body function efficiently! (I’ve cured my insomnia)

Now I promote a superdense nutritious meal that gives me all my daily vitamins & nutrients (My Superpower Shake!) 

If you’re guilty of any of the things I used to do, I can RELATE!!! 

That was ME for years!!! But I can tell you first hand that the changes I’ve made have helped me to FEEL SO MUCH BETTER EVERYDAY! 

You can make small changes everyday towards better health, but why do it alone? I’m here to help you! 

I work with women online to learn steps toward better health through a positive and supportive environment! 

Let's start today towards a more AWESOME version of YOU!

Find me on Facebook:

www.facebook.com/sarachallenge

My Story!

So if you've been following my blogs or you are new to my blog, WELCOME! I wanted to let you know why I'm so passionate about what I do as an Online Health & Fitness Coach and why this business opportunity is so amazing! 

My name is Sara Petrucci and I am a licensed family nurse practitioner. I have a strong passion for helping others along their journey to better health & mentoring those interested in making fitness a business!

I feel so blessed to have transformed myself, not only physically, but most importantly mentally through my own fitness journey. For pretty much my whole life stating in middle school,  I had a very negative body image and battled an eating disorder. My mental anguish was constant and I did every unhealthy trick in the book to try to get skinny! 

During high school I was my WORST! My parents divorced during that time and being the oldest of 3, it was my job to take them back and forth every week to the other parent's house. I used my eating disorder as a way to CONTROL my life and it CONTROLLED ME! 


When I went to college but didn't have much drive or passion for what I wanted to do with my life. I started partying and drinking a lot more and completely stopped working out and eating right! In way I thought I had cured my eating disorder, but I was simply masking it by my partying and becoming even more unhealthy! 

After graduation, I found very few options for work that interested me! I took a job I HATED and would cry before leaving for work...well I was FIRED from my first cooperate job and felt like a complete failure with no hope!! 

I was depressed, exhausted, and out of shape mentally and physically.



That's when I decided I had to take control of one aspect of my life and decided to get back into fitness. I started by ordering my first Beachbody program, INSANITY in 2010 after watching countless transformation videos. 

Was it easy? HECK NO! But it sparked a huge change in me! 

Completing that program made me realized I could DO MORE!! 

My fitness journey inspired me to PUSH FOR MORE in my life! I decided to go back to college to become an RN and ARNP and basically created my dream job! 

Thankfully I've overcome my past issues and I've gotten in the BEST shape of my life (mentally & physically) doing it the healthy way!! My mindset has completely changed and this has affected all aspects of my life for the BETTER!

NOW I'm PAYING IT FORWARD and helping others start their transformations! 

There is no better reward than seeing the difference a healthier lifestyle makes for peoples' overall well being, quality of life, body image, and happiness.

Whether you are looking to lose weight, tone up, eat healthier, increase energy, or just develop a more positive body image or outlook on life... PLEASE MESSAGE ME to learn more about my online fitness ACCOUNTABILITY GROUPS I run monthly and how you can JOIN! 

--OR APPLY HERE-- 
https://sarapetrucci.wufoo.com/forms/z1a99tac0b3riz9/

The Support and results I got from The Beachbody community and the fitness programs inspired me to become a COACH!! 

I Started my own coaching business to MENTOR individuals looking to do MORE with their lives and gain financial freedom doing so!!

If you're interested in doing something MORE fulfilling, having more passion around what you do, joining an amazing TEAM, & earning an income for helping others this is for you!!!!!!

{{You DO NOT need to be in your best shape yet to start in this business!! It can be done PART TIME or FULL TIME and YOU ARE THE BOSS! It's just about sharing YOURSELF with others and giving them support! -- I can teach you how!}}

I can honestly say that I have ZERO regrets and I'm so thankful that I found this opportunity! I'm excited for my future now and I'm always looking for new TEAM MATES to join me! 


APPLY TO JOIN MY TEAM:
https://sarapetrucci.wufoo.com/forms/s1bragsl0hxmmiz/

You can learn more about me and follow my personal journey on my FACEBOOK:

https://www.facebook.com/sarachallenge

I was drawn to Beachbody Coaching because of the amazing online support & accountability I experienced personally as a customer doing the programs over the years. 


When I  became a coach, my coach invited me to join her Coach Mentorship program with her. 


I am convinced I have made the right decision because coaching has brought nothing but an amazing community of positive people who build each other up & new found  passion into my life! 
It has given me the more personal accountability in my own journey, the ability to help others, & has brought more financial freedom!!


I fell in love with the mentorship and community she provided for me and I've decided to PAY IT FORWARD and start my own mentorship program to help as many people as I can experience the same or similar success that I’ve gotten with my coaching business!!


I can see  how my new business can lead to even more financial freedom for my future family &  it sure makes it a HECK of a lot easier for me to pay back my  student loans every month!! 

If you're looking for something MORE in your own life...Message me at: sarapetrucci@beachbodycoach.com