*~ Challenge Group Testimonials~*

My monthly Accountability Groups have been a huge success so far this year and these are the CORE of Coaching for me! I love working with these women to help them achieve their RESULTS!

Check out some of my Challenger's Reviews below!! (THANK YOU LADIES!!)

“Sara you've been a big help for me it's your inspiration that keeps me going when times get rough and I don't feel like doing anything and I thank you for that and all the energy you have just makes me think twice!!”

-Debrah L. 


"The idea of 'working out' always had a connotation of a chore and something that was kind of annoying but just had to do. Ever since I started the beachbody program with Sara I've felt empowered and shifted my thinking to working out as a chance to do something for me, to allow myself room for improvement every day, she has motivated me to take control of my choices and be accountable for them. The online groups and Sara's encouraging words are something I have come to rely on and really appreciate all the time and effort she dedicated to it. Shakeology is delicious and has given me energy! T25 is a tough workout but so fun and so doable, there are truly no excuses not to do it. Thanks for helping me get back on track!" -  Susie P. 

“Sara,

You have encouraged me and built me up, and I'm the one showing results. I am grateful you reached out to me and didn't give up on me! Here's to another month of more progress ahead!! Thank you for all your time and effort, and accountability

wink emoticon”

-Rebecca L.

“Most the compliments and praise I have received are from my coworkers. All the time they say how much thinner I look and multiple of them say I am glowing and smiling much much more. I would have to say that the smiling more is my biggest non-scale, non-measurement success. I do feel happier and I feel better in general. I have fell off the wagon this week but I keep telling myself it's ok that I can have occasional weeks where I'm not as strict and I will jump back on it tomorrow. As far as the group, it encouraged me to be proud of myself and gave me the courage to share my success. The feedback I got from posting my before and after pics was so positive and I was so excited that people told me I had inspired them! I never thought I would be a person to inspire others when it came to losing weight, getting fit, and living a healthier lifestyle. That was also another huge success and motivator!”

-Holly D.

"My experience with the beach body program has been life changing. Not only is the program fun but I always feel energized after I workout. I'm eating better, healthier and the right size meals. Sara (my coach) has been fantastic!  She is motivating and inspiring every day, from daily encouragement, frequent feedback to inspirational posts and even homework.  Not only am I happy to have been a part of this group but I will continue to keep going.”

- Alexis J.

The group Really keeps me going!!! It has been the game changer for my overall life change and I want to continue being active in your groups as I continue on my journey.

 - Melissa H.

It definitely helps me!! You will also be getting my pics again...I fell off that too (probably if I'm being honest because I was discouraged deep down). I do want to keep that accountability too. And...believe me,when I trim down, you will get the praise because you are keeping me motivated! You have already taken me from 'hopeless' (dramatic, I know, but honestly the way I felt) to empowered!! 

- Jessica A.

"At one point I was approached by another beachbody coach, who she convinced me to buy PiYo and shakeology but she was not the coach Sara is AT ALL! Sara's engagement in our journey has made a huge difference in my motivation so her approach and drive was one of the reasons I decided to try this again. "

-Anonymous 

“How do I begin to thank you for all you've done for me? My encouragement through all my struggles! I'm truly blessed to call you "my amazing daughter-in-law sent from Heaven" ( I'm blessed to call Aylin the same)” 

-Christine M. 

IF YOU ARE INTERESTED IN JOINING MY NEXT GROUP, APPLY HERE:

JOIN MY NEXT ACCOUNTABILITY GROUP!!

FIT BEFORE THE FEAST!!!

If I told you I have a RESULTS GUARANTEED program that can be done in your own home, on your own time, in only 30 MINS a day, includes easy to use color-coded / portion perfect containers with a simplfied MEAL PLAN that allows you WINE & Chocolate.....and all you have to commit to is 3 WEEKS...........Would you be interested???


I'm starting a 21 Day Accountability Group *November 9th* (Will end on Thanksgiving!!!)

This is for ALL fitness l

evels!! I'm brining the daily accountability, support, and motivation...and you just give me 3 weeks! 

Don't use Thanksgiving as an excuse, use it as a reason...and enjoy it guilt-free this year!

Who's Ready to get FIT BEFORE THE FEAST???

{{ Spots are almost filled up, APPLY BELOW OR EMAIL ME ASAP to save yours! }} 

(only for those who are ser

ious about not gaining weight this holiday season!)

APPLY HERE!!!

EMAIL:  SARA_PETRUCCI@YAHOO.COM

I'm Not the Me I Used to Be!

I was reflecting a little today on how my life’s changed for the better over the last 7 months since making the decision to start my own business with Beachbody.

I know, I know, some of you may think I’m obsessed…but FOR GOOD REASON!! This Company freakin’ ROCKS!

Here’s my list of what Beachbody has provided me thus far:

-✔️The ultimate personal accountability for my own health, personal, & business goals!

-✔️The ability to HELP OTHERS along their health journey!

-✔️The chance to HELP someone CHANGE THEIR LIFE and thank me for my support in that (although they did the work!)

-✔️The ability to grow my OWN business on my own time and from my own home!

-✔️A FREE TICKET to Coach Summit in Nashville next Summer!

-✔️Invitations to Live EVENTS where I get to connect with other coaches and grow as business leader

-✔️A HUGE COMMUNITY of like-minded individuals who build each other up every single day and leaders willing to SHARE their trials and failures to help other FLOURISH!

-✔️TONS of FREE training on leadership, ways to better inspire and lead my team, & social media training— FREE!

-✔️Personal Development like WHOA! - Intend of spending hours watching mindless reality TV, I’ve been exposed to the world of personal development and I’m LOVING reading books that help me GROW as a business leader, a motivator for my challengers, and as a person in general!

-✔️The ability to set BIG GOALS for myself and then CRUSH THEM!!

-✔️The ability to earn an INCOME I CHOOSE, be my own BOSS, run my business with my husband, and build my Future full time income!

--✔️✔️Most of all I go to BED & WAKE UP EXCITED about this because I know that I’m earning an income and Building a Buisness that ALINGS with all of my PASSIONS & VALUES!!

Gahhh I feel like I could go on, and on, ….....and on!!!!

You all can probably tell my love from my Facebook alone, but I could spend all day screaming this company’s praises from the roof top! They’re the REAL DEAL guys!

I’ve been a Beachbody Customer for years and I plan to be a Coach for LIFE!

✨If you’re interested in learning more about a company that allows you personal, financial, physical, and spiritual GROWTH✨
--OR---
If ANY of the ABOVE sounds good to you..….I have a special webinar I’d love to share with you, or if you have questions, I'd love to have a honest and open conversation! No commitment necessary! 

I share this because I can't keep this amazing company a secret! This opportunity has changed me already and It's helped THOUSANDS of others :)

Email me for details  -- sara_petrucci@yahoo.com

heart emoticon
-Sara

Set a GOAL That Makes You Want to Jump Out of BED!

Are you BORED with life? 

If you don’t wake up every morning with burning desire to do things, you don’t have enough GOALS!

I wake up full of excitement every day…not because of where I am right now necessarily…but because I know where I’m going! 

Without clear goals, you maybe feel like you’re just passing the days until the weekend…and it just keeps repeating….

Where do you want to be in 6 months from now? 

Do you want to be:

-More Fit? 

-Advance your career?

-Become  a stay at home mom?

-Pay off some debt?

-Learn a new language?

Whatever it is…pick 1-3 and WRITE DOWN some clear and specific goals. Set a deadline! 

For Example:

“In 6 months from now I want to be 20 lbs lighter and feel confident in that dress for our cruise"

Envision where you want to be and then break those goals down into tiny pieces and start chipping away at them for 15-30 min a day!

You GOT THIS!!!

-Sara

PAY NOW vs PAY LATER ???

I often get objections about making healthier lifestyle 

changes around COST……

the cost of healthier food…the cost of a workout 

program….the cost of workout equipment…

the cost of TIME….the list can go on.

.
While continuing your current routine may save you some 

money now….what’s the COST of 

choosing NOT to make healthy changes in your life 

longterm? 

.
Think about what your current routine could cost you 6 

months from now, 1 year from now, 

10 years from now, and 30 years from now…..

.
frustration, lack of results, poor body image, feeling 

uncomfortable in your own skin, exhaustion, extra pounds, 

medications, disease, having to buy larger clothes, disability, 

and unhappiness …...can surely cost a lot more later than 

making some simple changes now.

.
Changing can be SCARY and hard but I’m telling you from 

my own experience…it’s SO WORTH it!! The REWARDS 

you’ll feel far outweigh the costs. 

.
When I first purchased Insanity 6 years ago, I was making 

10$/hour and could HARDLY afford my rent. 

.
Spending the money on it was very SCARY…but I knew I 

had to do something to CHANGE. I was depressed, 

exhausted, uninspired, and lacked drive back then…….Well I 

consider that the BEST money SPENT because not only did 

spending my own money MOTIVATE me do it…it changed 

my mental & physical states for the long term!! 

It was the  catalyst to HUGE changes in ME!!

.
You decided, pay NOW or pay LATER?

Sorry for the Tough Love!!!

If you're ready to make some changes, I'm here to be your 

BIGGEST supporter!

I've been where you are and I've made so many changes in 

my own life to gain better health and get to a happier place!

I know the struggles but I also know the REWARDS! 

Let's do it TOGETHER?!



-Sara

Our Clean Eating Group was a Huge Success!

Ralph and I have a passion for healthy eating and we recently hosted a FREE 5 day Health Eating Challenge group for our Facebook community! 

As a Family Nurse Practitioner I view food as the simplest form of preventative medicine you can give yourself. Food can be the best medicine or it can be the slowest form of poison...and we control that!

Over the years we both have learned a lot more about clean eating and decided to share our passion with others...for FREE!

The group went over the basics of what "Clean Eating" is all about and what that means.

We dived a little deeper into some of the artificial ingredients that go into our food these days, some of their health consequence, and how to avoid these. 

We shared a new one of our favorite (easy) healthy recipes with the group every day.

We hosted some mini challenges for a chance to win a grand prize giveaway at the end of the week which was a LOT of fun and really made the engagement and interaction great between the challengers!


Here are some of the reviews from our first group of challengers:
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"The past 5 days I've been apart of a 5 day clean eating 

challenge. It was a wonderful experience and I learned how 

to even pick healthy choices when I forget lunch or dinner.

 I had a wonderful time and your food is your fuel!" - S.D.



"I have been in a group that has challenged me to clean 

eating and its no easy task, but I am feeling better after just 

a couple days! And I have some accountability"- R. L.



"Finishing up my first clean eating challenge! Who knew 

eating clean would taste so good! Thank you!" - C. A. 

--------------------------------------------------------------------------------------------------------------------------------------------


We had a great time getting to know others and sharing 

recipes and tips with each other...some of our challengers 

even taught us some new tips!



We will be starting a new group September 14th --- If you'd 

like to participate FREE:


***Email me:     sara_petrucci@yahoo.com  *****

The Old "Healthy" Me vs. the New Healthy Me!

Wow, what a difference a few changes makes!

I always thought of myself as health conscience, however, my understanding of what it means to be HEALTHY has really changed! 

I used to eat those “healthy” frozen meals pretty much for lunch and dinner (5 for $10 sale…I was ALL OVER THAT!)

I used to drink Diet Soda to “trick” my body into thinking I was full so I wouldn’t eat real food (in attempt to be skinny for some bikini, outfit, event).

I used to crash diet, restrict and binge, reward and punish myself…and basically never saw results.

I used to take caffeine pills almost daily because I was so exhausted from my nights of partying and lack of sleep or real food!!

I used to promote energy drinks (and drink these everyday!)

I’ve not only learned thanks to my nursing career but through my own personal experiences what it means to be truly healthy!

Now I eat REAL FOOD,  I eat 5-6 meals per day, and I eat a balanced diet (one that gives me actual energy!)

Now I drink lots and lots of WATER! (what our bodies made most of and needs!)

Now I give myself 30 mins of exercise at least 5 days per week so that I can feel stronger and less stressed (Endorphins are my BFF)

Now I consume a superfood daily that provide me with so much natural energy and help my body function efficiently! (I’ve cured my insomnia)

Now I promote a superdense nutritious meal that gives me all my daily vitamins & nutrients (My Superpower Shake!) 

If you’re guilty of any of the things I used to do, I can RELATE!!! 

That was ME for years!!! But I can tell you first hand that the changes I’ve made have helped me to FEEL SO MUCH BETTER EVERYDAY! 

You can make small changes everyday towards better health, but why do it alone? I’m here to help you! 

I work with women online to learn steps toward better health through a positive and supportive environment! 

Let's start today towards a more AWESOME version of YOU!

Find me on Facebook:

www.facebook.com/sarachallenge